Melatovil 20 ml YAMAMOTO
Melatovil is the Yamamoto® Research supplement based on melatonin , a hormone naturally present in our body and which serves to regulate sleep patterns .
Melatonin, one of the most famous and used natural supplements, is also known as the " sleep hormone ". It is in fact a water-soluble hormone that regulates the sleep-wake cycle : we all synthesize it every day from serotonin, mainly when it gets dark (in the darkness).
Its production is influenced by several factors, the main ones certainly being light, age, diet, and the presence of other hormones. Light inhibits the production of melatonin, which is in fact stimulated only during the night: when the light stimulus reaches the retina, a signal is transmitted to the pineal gland to block its secretion. The constant presence of bright screens before bedtime therefore "blocks" melatonin production, making it more difficult to fall asleep (which is why cell phones and tablets should not be used shortly before bed).
Age also plays a role, as melatonin production gradually decreases with age due to calcification of the pineal gland. Too much caffeine and stress can also limit its synthesis.
It is therefore easy to understand the usefulness of taking Melatonin through specific food supplements such as Melatovil in various cases.
But how does Melatonin help us to rest? Melatonin is used because it is able to reduce the time it takes to fall asleep (The beneficial effect is obtained by taking 1 mg of melatonin shortly before bedtime.) It has proven especially effective in helping people fall asleep because its action restores the body's circadian rhythms, or the biological rhythms that regulate sleep-wake cycles. For this reason, it is also widely used to relieve the effects of jet lag (The beneficial effect is obtained by taking a minimum of 0.5 mg of melatonin shortly before bedtime on the first day of travel and for a few days after arriving at your destination.) Jet lag, also known as "jet lag," affects travelers who frequently change continents and time zones, and melatonin can, in this case, regulate our biological clock, which is disrupted by time zones.
Several scientific studies support that 1 or 2 mg of melatonin is sufficient to restore blood levels of this hormone and allow us to fall asleep easily.
Sleep quality is one of the main factors determining human health and well-being: choose to take care of it with Melatovil, to normalize your melatonin production and sleep-wake rhythms.
| 20 ml |
Honey-Lemon |
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Media Analysis |
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Per dose 20 drops (1 ml) |
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| Per dose (1 ml) | |
| Melatonin | 1 mg |
Directions for use: take 20 drops (1 ml) once a day, as is or diluted in water, in the evening before going to bed.
Our advice We recommend taking your daily dose of melatonin about 30 minutes before bedtime whenever you have trouble falling asleep. Melatovil is also a valuable ally when traveling and on vacation: say goodbye to jet lag.
Doubts frequent
Does Melatovil help me sleep more? No: the melatonin contained in Melatovil allows us to regain our sleep-wake rhythms and reduces the time needed to fall asleep, but it does not make us “sleep longer”.
How long can I take Melatovil? One of the most common concerns regarding the use of melatonin supplements is long-term use. Melatovil can be used short-term to reduce sleep disturbances such as jet lag or occasional insomnia, but long-term use has not yet been fully studied. It is therefore important to consult a healthcare professional to assess each individual case.
Is melatonin addictive? No, melatonin is a natural hormone produced by our body to regulate our sleep-wake cycles, and studies suggest that taking melatonin supplements does not create a physical dependence.
Why choose our product:
- Reduces the time it takes to fall asleep
- Relieves the effects of jet lag
- It supports the regeneration of sleep-wake rhythms, allowing us to reset our biological clock
- 1 mg of Melatonin per dose, the sleep hormone
- Convenient liquid format, to be taken in drops
- Helps proper rest
- Raw materials of the highest quality and safety
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