Glutamine Powder 300 grams YAMAMOTO
Glutamine POWDER is a supplement from Yamamoto Nutrition made fromthe purest L-glutamine powder, obtained throughplant-based fermentation processes.
Glutamine POWDER is recommended for athletes engaged in physical activities that require intense muscular effort.
Glutamine is a conditionally essential amino acid for the human body andis found primarily in muscle tissue. It is essential for the nervous system, plays a key role in digestive processes, and serves as an important intermediate in kidney and liver functions. Precisely because of its high availability in the body, L-glutamine performs multiple functions, and our body also uses it as needed, converting it, for example, into another amino acid depending on the demands and needs of various tissues. Under normal conditions, glutamine is synthesized by our body primarily inskeletal muscleand, to a lesser extent, inthe liver,brain,andlungs.
Glutamine has several functions: it helpsprevent muscle breakdown, promotesnutrient absorptionin theintestines when the body is under intense stress, and is used asan alternative energy source. Precisely for the sake of gut health, glutamine has been making a comeback in the fitness and supplement market in recent years: given the ever-increasing incidence of gut and digestive stress,it is also useful during bulking phases to maintain gut health, which is put at risk by high caloric intake.
It also appears to play a role indelaying the onset of fatigue by promoting glycogen synthesis and reducing ammonia buildup, without raising insulin levels in any way. Muscle glycogen is essential for physical exercise and for performing well during workouts, and glutamine intake is particularly beneficial in this regard during low-carb diets or during the cutting phase. It improves muscle recovery, especially in men, and supports cellular hydration. It is a safe supplement even when taken long-term. Recent studies suggest taking 8g of glutamine daily post-workout for glycogen resynthesis, while doses of approximately 20g/day are recommended for anti-catabolic purposes, to be taken post-workout or divided into multiple doses throughout the day.
| 300 grams |
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| Media Analysis |
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| Per 5 g serving | |
| Servings per container: 200 | |
| Per 1 scoop (5 g) | |
| L-Glutamine | 5,000 mg |
L-glutamine.
Glutamine Powder can be taken at any time of day, but there are some helpful recommendations to follow to maximize its benefits: in general, it is recommended to take glutamineimmediately after a workout, as this is when muscles are most responsive to amino acids and protein synthesis. This can help promote muscle growth and recovery after exercise.
Why choose our supplement:
- 100% l-glutamine derived from plant fermentation;
- Delays the onset of fatigue;
- Promotes muscle glycogen synthesis;
- Improves recovery and supports cellular hydration;
- It promotes the absorption of nutrients in the intestines, which is especially helpful during bulking phases;
- Supports immune system health, reduces inflammation, and helps prevent infections;
- It can improve brain function, reduce stress, and boost your mood;
- Ingredients of the highest quality and safety;
- 100% made in Italy.
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Returns
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