Energan 700 grams YAMAMOTO
What is Energan®?
Energan isan intra-workout supplementdesignedand developed to support your entire workout:before, during, and after. The synergy of the selected ingredients helps improveenergy output, supportmuscle function, counteract catabolism, and promotevasodilation,cellularhydration, andmitochondrial function—all essential for supportinganabolismandrecovery.
Energan is composed of highly branched cyclodextrins (Cluster Dextrin®), L-leucine, L-isoleucine, L-valine, L-lysine HCl, L-tryptophan, L-citrulline, L-threonine, L-methionine, and L-alanyl L-glutamine, Creapure®-grade creatine monohydrate, taurine, glycine, and L-phenylalanine, GliceroMax™, Watts’up® hesperidin, and dehydrated coconut water: the finest certified ingredients, specially selected to take every workout tothe next level.
What is Energan® used for?
Energan is the ideal supplement for creating a drink thatprovides comprehensive support throughout all phases of your workout. The peri-workout period is a critical time for athletes, as specific systemic biochemical changes can occur during this phase; when properly supported, these changes can enhance bothperformanceandsubsequent recovery.
One of the limitations associated with intra-workout supplementation was the strain it placed on the digestive system, which could divert blood and energy away from the muscles, causing gastrointestinal discomfort or drops in blood sugar: thanks to Energan’s advanced formulation, this limitation has been successfully overcome.
What makes Energan an effective intra-workout supplement? What does its exclusive formula consist of?
Energan containsHBCD Cluster Dextrin®, a highly branched cyclic cyclodextrin, as its carbohydrate and energy source.Thisnext-generationcarbohydrateconsists of glucose polymers with a cyclic structure and extremely low osmolarity, with an average molecular weight of 160,000 Da. This results in rapid gastric emptying and equally rapid intestinal absorption. Energy is released gradually, without excessively raising insulin levels and without causing any gastrointestinal discomfort. HBCD cyclodextrins are therefore a powerful tool for enhancing performance and supporting subsequent muscle recovery.
To support muscle synthesis, Energan contains ablend of essential amino acidsderivedfrom plant fermentation, with pharmaceutical-grade purity. Amino acids are the fundamental building blocks for supporting muscle growth and counteracting catabolism, and they do not require the digestive effort that complete proteins do.
To supportmaximum cellular hydrationduringtraining, Energan contains **L-alanyl L-glutamine: a dipeptide with excellent solubility and stability that requires less energy expenditure from the body while ensuring hydration and nourishment. L-alanyl L-glutamine effectively increases the absorption of water and electrolytes at the cellular level, supports the health of immune cells such as enterocytes, and promotes anabolic potential for muscle and protein synthesis.
To further supportoptimal cellular hydration,glycerolhasbeen includedinthe formof GlyceroMax®, a highly bioavailable and stable compound consisting of 65% glycerol and 35% silicon that disperses easily in water. Glycerol increases fluid uptake in the blood and muscle tissues, helping to prevent dehydration during intense physical exercise.
To further enhanceEnergan’shydrating properties and provide a complete range of electrolytes, the formula has been enrichedwithcoconut waterpowder. This natural extract is highly bioavailable, helps prevent dehydration, and supplies minerals (calcium, magnesium, and potassium) to support the body during periods of intense physical exertion and heavy sweating.
Energan’s amino acid blend also containsL-citrulline, a molecule that plays an important role invasodilation by improving the elasticity of blood vessels through increased serum concentrations of arginine and nitric oxide. This also helpscombatmuscle fatigue**, as it improves muscle trophic capacity and facilitates the elimination of catabolites formed during training.
The inclusion ofCreaPure®-grade creatine monohydrategivesEnergan anadded benefit: within the muscle, it serves as one ofthe primary energy stores and is utilized as needed during rapid, intense muscle contractions. By supporting these muscular efforts—typical of strength and power sports—it provides additional phosphates and enhances contractile strength.
Tomaximize training performance,we canbenefit from supplements likeWATTS’UP® Hesperidin, a flavonoid derived from oranges. It enhances mitochondrial efficiency, generating more ATP at constant oxygen levels. It therefore promotes greateraerobic enduranceandanaerobic power, which is why this bioflavonoid is valued by both endurance and strength athletes.
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Nutrition Facts |
For 3 scoops |
| Highly branched cyclodextrins (Cluster Dextrin®) | 20 g |
| L-leucine |
2,500 mg |
| L-isoleucine |
1,250 mg |
| L-valine |
1,250 mg |
| L-lysine HCl , of which L-lysine |
309 mg 250 mg |
| L-tryptophan |
100 mg |
| L-citrulline |
4 g |
| L-threonine | 500 mg |
| L-methionine | 250 mg |
| L-alanyl-L-glutamine | 750 mg |
| Creatine monohydrate (Creapure®) , of which creatine |
568 mg 500 mg |
| Taurine | 1 g |
| Glycine | 500 mg |
| L-phenylalanine | 500 mg |
| GliceroMax® | 1,500 mg |
| Flavonoids from citrus fruits (Watts'up®) | 500 mg |
| Dehydrated coconut water | 1,5 g |
highly branched cyclodextrins (Cluster Dextrin®), L-citrulline, acidifier: citric acid; instant L-leucine (L-leucine, emulsifier: sunflower lecithin), dehydrated coconut water (Cocos nucifera L.) fruit, GlyceroMax® (glycerol, anti-caking agent: silicon dioxide), instant L-isoleucine (L-isoleucine, emulsifier: sunflower lecithin), instant L-valine (L-valine, emulsifier: sunflower lecithin), taurine, anti-caking agent: silicon dioxide; L-alanyl-L-glutamine, creatine monohydrate (Creapure®), citrus flavonoids (Watts’up®), glycine, L-phenylalanine, L-threonine, flavorings, L-lysine hydrochloride, L-methionine, sweeteners: acesulfame K, sucralose; L-tryptophan, color: beta-carotene.
Do not exceed the recommended daily dose. Dietary supplements are not intended as a substitute for a varied diet. A varied and balanced diet and a healthy lifestyle are important. Keep out of reach of children under three years of age. Due to the presence of creatine, this product is intended for adults only. Do not use during pregnancy or in children, or for prolonged periods without consulting a doctor. Any clumping is due to the presence of glycerol powder, a highly hygroscopic raw material.
Add 3 scoops (42 g) to 500 ml of water or another beverage of your choice and take once a day, within 4 hours after physical activity and no later than 6 hours after the activity. The product can also be taken before or during physical activity.
How to take Energan®: our recommendation
Energan is anintra-workout supplement: this means it can be takenbefore, during, or after your workout. Thanks to its comprehensive formula, Energan supports both energy performance and recovery. To get the most out of it, we recommend starting to drink it at least 30 minutes before your workout and continuing to consume it throughout your workout.
Frequently Asked Questions About Energan®
How long before exercising should I take Energan®?
We recommend taking Energan about 30 minutes before physical activity to maximize its beneficial effects on energy and endurance.
How long does the effect of Energan® last?
The effects of Energan by Yamamoto® Nutrition may vary from person to person depending on various factors, such as individual metabolism and lifestyle. However, the effects are typically felt for several hours, usually 3 to 5 hours after taking it.
Can I take Energan® even if I have digestive problems?
Energan’s advanced formula is designed to be easily digestible, but if you have digestive issues, it may be a good idea to check for any specific contraindications or intolerances to particular ingredients.
Why choose our supplement:
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A comprehensive intra-workout formula to support your performance before, during, and after your workout;
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Formulated with the highest-quality ingredients available on the market: HBCD Cluster Dextrin® cyclodextrins, amino acids, GlyceroMax™ glycerol, WATTS’UP® hesperidin, CreaPure® creatine, and coconut water;
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Improves energy levels, hydration, and muscle and mitochondrial function;
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Quickly absorbed without causing digestive issues;
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Improves vasodilation and aerobic endurance;
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It counteracts catabolism and supports protein synthesis
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100% made in Italy.
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