BCAA 8:1:1, 200 tablets, YAMAMOTO
BCAA 8:1:1-Adietarysupplementcontaining branched-chain amino acids with vitamins B1 and B6.
Yamamoto® Nutrition BCAA 8:1:1 is a dietary supplement containing branched-chain amino acids (BCAA) with vitamins B1 and B6.
The product is formulated with the innovative 8:1:1 ratio (8 parts L-Leucine, 1 part L-Valine, and 1 part L-Isoleucine).
Branched-chain amino acids (BCAAs) are a group of three essential amino acids—Leucine, Isoleucine, and Valine—that share a specific chemical property: the presence of a branched side chain. BCAAs are among the nine amino acids defined as essential for humans because our bodies cannot produce them.
The only possible source is therefore through daily diet or dietary supplementation.
BCAAs have taken the sports nutrition world by storm in recent years, thanks to their high concentration in muscle protein, the absence of notable side effects, and their potential ergogenic and muscle-protective effects. In fact, they are recommended as a dietary supplement for athletes in various disciplines—both strength and endurance—who train daily.
They are used as:
- Energy intake before the performance;
- An anti-catabolic supplement to be taken before, after, and during exercise;
- Support to reduce muscle damage caused by intense exercise;
- Helps reduce feelings of fatigue and muscle soreness, especially during and after exercise;
- To optimize muscle growth.
The formula is also enriched with vitamin B1 (or thiamine), which supports normal energy metabolism by helping convert glucose into energy, and vitamin B6, which helps reduce tiredness and fatigue, maintain normal protein and glycogen metabolism, stimulate brain function, and prevent aging.
Branched-chain amino acids account for 35% of the essential amino acids in muscle proteins. Leucine, isoleucine, and valine are essential amino acids that are obtained through various dietary protein sources or supplementation.
BCAAs can indeed be taken as supplements, and their use is particularly recommended immediately before intense workouts or after strenuous physical activity.
In BCAA 8:1:1, the BCAAs are present in an 8:1:1 ratio of Leucine, Isoleucine, and Valine: in this formulation, which is enriched with Leucine, they allow, according to various studies, for better results in terms of muscle mass support and recovery.
| Nutrition Facts |
Per daily dose (5 tablets) | |
| L-Leucine | 4 g | |
| L-Valine | 500 mg | |
| L-Isoleucine | 500 mg | |
| Vitamin B1 |
1.3 mg (118% DV*) |
|
| Vitamin B6 | 2 mg (143% DV*) |
A mixture of branched-chain amino acids (L-Leucine; L-Isoleucine; L-Valine); Stabilizer: Microcrystalline cellulose; Anti-caking agents: Silicon dioxide; Magnesium stearate; Pyridoxine hydrochloride (Vit. B6); Thiamine hydrochloride (Vit. B1).
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