Glutamine POWDER 600 grams YAMAMOTO
Glutamine POWDER is the Yamamoto Nutrition supplement based on pure L-Glutamine powder , obtained from processes vegetable fermentation .
Glutamine POWDER is indicated for athletes who perform physical activities that require intense muscular effort.
Glutamine is a conditionally essential amino acid for our body, and It is particularly concentrated in muscle tissue . It is essential for the nervous system, is heavily involved in digestive processes and is an important intermediate for kidney and liver function. Thanks to its high availability in the body, L-glutamine performs multiple functions and our body also uses it as needed, transforming it, for example, into another amino acid depending on the needs and requirements of the various tissues. Under normal conditions, glutamine is synthesized by our body mainly in the skeletal muscle and, in smaller quantities, in the liver , in brain and in the lungs .
Glutamine has several functions: it helps to prevent muscle catabolism , promotes nutrient absorption in the intestine when our body is under intense stress or is used as Alternative energy source . Precisely for intestinal health, glutamine has been re-emerging in the fitness and supplement market in recent years: given the ever-increasing incidence of intestinal and digestive stress, It is also useful during the bulking phase to maintain intestinal health , which is put at risk by high caloric intake.
It also appears to play a role in the Delaying fatigue by promoting glycogen synthesis and reducing ammonia accumulation, while not raising insulin levels in any way. Muscle glycogen is essential for exercise and performance during workouts, and glutamine supplementation is especially useful during low-carb diets or during cutting phases. It improves muscle recovery, particularly in men, and supports cellular hydration. It is a safe supplement even when taken chronically. Recent studies suggest taking 8g of glutamine per day post-workout if taken for glycogen resynthesis, while quantities of around 20g/day are recommended when used for anti-catabolic purposes, to be taken post-workout or divided into multiple doses throughout the day.
|
Nutritional information |
Per 1 scoop (5 g) |
| L-Glutamine |
5000 mg |
L-Glutamine.
Glutamine Powder can be taken at any time of the day, but there are some useful recommendations to follow to maximize its benefits: in general, it is recommended to take glutamine Immediately after training , as this is when muscles are most sensitive to amino acids and protein synthesis. This can help promote muscle growth and recovery after exercise.
Why choose our supplement:
- 100% L-glutamine from plant-based fermentation;
- Delays the onset of the feeling of fatigue;
- Promotes the synthesis of muscle glycogen;
- Enhances recovery and supports cellular hydration;
- It promotes the absorption of nutrients at intestinal level, especially useful during periods of mass;
- Supports immune system health, reduces inflammation and prevents infections;
- It can improve brain function, reduce stress and improve mood;
- Ingredients of the highest quality and safety;
- 100% Italian production.
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